Focus, Not Fury: What Entrepreneurs can learn from lifting weights(scrivle.com)
scrivle.com
Focus, Not Fury: What Entrepreneurs can learn from lifting weights
http://scrivle.com/2010/09/15/focus-not-fury/
http://scrivle.com/2010/09/15/focus-not-fury/
Don't expect to get to the end goal without moderation. You'll end up going too hard and for too long. Burn out happens and momentum dies comes along with it.
Though, if you're Kai Greene you're powered by rage all the time. http://rosstraining.com/blog/2010/08/05/kai-greene-the-rage-...