Any sites that give nice barebones explanation of the results? I imagine filling more of the blanks myself instead of AI is part of the exercise, but a nice starting point can help.
Maybe a scheduled get togethers of a retirement home group with a that student org either at the home or the university could work. That way it's easier to have a person trained to chaperone, a more controlled environment, and reduced general overhead for planning.
You do have me intrigued, what are you general arguments against CICO?
The mechanism from article really does suck, but what does that have to do with CICO? While white adipose cells are created, it's still excess calories that fills those cells.
Mostly use obsidian, but the file and folder hierarchy with outlines feels memory palace like and on top of that the linkage and tag graphs. There is structure beyond a note floating by itself.
Funny how it's basically do all the things you're supposed to do - exercise, diet, stress management - then sleep is then easier.