Show HN: Rapid Eye Movement Exercises(remfulness.com)
remfulness.com
Show HN: Rapid Eye Movement Exercises
https://remfulness.com/
2 comments
There are various REM based therapies (with various repeatability in studies). Also anecdotally I find REM relaxing and calming, so I brought together a few REM patterns as it is much easier to focus on actual pictures than tracking imaginary objects.
Awesome stuff. This is exactly what I need if I'm spending too much time in front of a screen.