The Happiness Formula(medium.com)

3 pointsby ghall7 yıl önce3 comments

https://medium.com/p/a5a67098c01a

2 comments

I can vouch for the addition of meditation and/or yoga to this regimen. No data to back it up other than qualitative reduction of back pain.

ghall7 yıl önce

Awesome -- I've heard a lot of smart people mention yoga/meditation, but I don't have the patience for it. Will consider it though

ghall7 yıl önce

Thanks for the nice response people! A few people asked about access to the raw data, I am happy to share with a handful of people, please message privately