hnacc·14 ปีที่แล้ว·discussRegarding body workout:No no no no no. If you are bodybuilding newbie, DO NOT start bodybuilding by reading articles from the web. Create your workout plan with your instructor, your gym should have one. Stay healthy.
No no no no no. If you are bodybuilding newbie, DO NOT start bodybuilding by reading articles from the web. Create your workout plan with your instructor, your gym should have one. Stay healthy.