fulmato·13 ปีที่แล้ว·discussOn top of /r/keto Dr. Peter Attia has a great blog on this topic http://eatingacademy.com/It's a great resource for a more scientific explanation of what happens to the metabolism when keto-adapted and on the effects of carbohydrates and more importantly insulin.
It's a great resource for a more scientific explanation of what happens to the metabolism when keto-adapted and on the effects of carbohydrates and more importantly insulin.