ajkdfg76·13 ปีที่แล้ว·discussIt's a book, not a website, but I highly recommend "The Feeling Good Handbook." http://www.amazon.com/dp/0452281326It's also been shown in experiments to be beneficial: see e.g. http://psycnet.apa.org/journals/ccp/63/4/644/ http://psycnet.apa.org/journals/ccp/65/2/324/I know there's also another study that compared it to a placebo book instead of just a waiting list control group, and it was better than the placebo book too.
It's also been shown in experiments to be beneficial: see e.g. http://psycnet.apa.org/journals/ccp/63/4/644/ http://psycnet.apa.org/journals/ccp/65/2/324/
I know there's also another study that compared it to a placebo book instead of just a waiting list control group, and it was better than the placebo book too.