How bad sitting posture is affecting your health(online.wsj.com)
online.wsj.com
How bad sitting posture is affecting your health
http://online.wsj.com/articles/how-bad-sitting-posture-at-work-leads-to-bad-standing-posture-all-the-time-1403564767
http://online.wsj.com/articles/how-bad-sitting-posture-at-work-leads-to-bad-standing-posture-all-the-time-1403564767
I love to hike too, and I have real issues coming downhill due to how my neck bones have been sitting. It's hard work to overcome all those years of training.