Agreed, and since 99% of programming doesn't even involve writing code, it might be healthier to "program" away from the screen, while going on a walk for example.
There are YouTube videos where people attempt to render 4D scenes, usually by slicing a mesh along the fourth component of its position, then drawing it as 3D. But since we lack the intuition for 4D space it just looks like a bunch of objects popping in and out of existence.
I heard that many CS majors in India have never used a computer, some of them have impressive theoretical knowledge and become successful in real jobs.