"Very-low-carbohydrate diets may lack vitamins, minerals, fiber, and phytochemicals found in fruits, vegetables, and whole grains (6–8). "
How many vitamins are in non-fortified grains?
"However, findings from a recent trial by Hall et al. suggest that a low-fat vegan diet (10% energy from fat) may be more effective than a ketogenic diet in suppressing appetite (27). "
"Conflict of Interest"
"[she is the author of a food and nutrition blog, Veggie Quest]"
Some things are done on purpose so that you consciously know how expensive of an operation you are doing. In languages like Python, it's easy to abuse convenient operations that do a ton of computation. Then you have to spent time with valgrind or something similar and figure out what the heck is causing the code to be so slow.
I imagine that your development velocity with this monolith is enabled by the modularity of your code that was enforced as microservices. This benefit will wane and if you had started with a monolith would be much worse.
I waited about a week before contacting paypal and cancelling my order. It's been about 2 business days since I replaced it with a credit card, so we'll see.
I wouldn't eat the tasteless crap and this guy is spot on. However, some of these comments stating eating only this stuff vs eating all processed food isn't too far off.
At the very least, I would not use a fast carb like dextrose/glucose, I would say use a longer burning carb to reduce energy spikes and dips.
If it were me and he said "no", my reaction would be, "whoops, my bad". If he said "fuck no, etc", I would be like, "shit, I better not do that again".
"Very-low-carbohydrate diets may lack vitamins, minerals, fiber, and phytochemicals found in fruits, vegetables, and whole grains (6–8). "
How many vitamins are in non-fortified grains?
"However, findings from a recent trial by Hall et al. suggest that a low-fat vegan diet (10% energy from fat) may be more effective than a ketogenic diet in suppressing appetite (27). "
"Conflict of Interest" "[she is the author of a food and nutrition blog, Veggie Quest]"