Show HN: paleorecipes.io: For Geeks, By Geeks(blainsmith.com)

6 pointsby blainsmith13 lat temu4 comments

Show HN: paleorecipes.io: For Geeks, By Geeks

http://blainsmith.com/articles/paleorecipesio-for-geeks-by-geeks

1 comments

mvkel13 lat temu

"I go to CrossFit 5-6 days a week and I am 100% paleo dieting 80% of the time."

Uh oh. Cool site, faddy workout routine.

blainsmith13 lat temu

Whether its a fad or not the combination of the 2 work very well for a lot of people.

subsection1h13 lat temu

I hope it works out for you. Be sure to take care of yourself; e.g., avoid kipping pull-ups and the other harmful exercises that are popular in the CrossFit community.

blainsmith13 lat temu

And why avoid those?