seriously though after I started getting up every single day without fail at 6:00 am, no matter what happened the day before, no matter what’s on my schedule today, ever since I have had no trouble whatsoever ever falling asleep. Usually by 9:30 pm I am feeling v sleepy and by 10 pm I cannot help but lie down and close my eyes.
The only thing that modulates this is caffeine. No caffeine after 2:00 pm otherwise I may be up until 11:00 pm even midnight.
but even then, wake at 6:00 am the next day without fail, that was the magic bullet for me
all this stuff about bedtime routines, warm bath, soft lighting, etc, seems funny to me - like I said by 9:30 pm and certainly by 10:00 pm I cannot help but lie down and close my eyes, I don’t need any enticements.
It’s very simple actually. “The dish” is defined as a chicken you see before it is then taken away and carved. You see your chicken. That’s the promise. If they parade around with a display chicken then it is simply dishonest. Does it matter? That is a different question entirely. The point is there is a promise involved in “the dish”. If they want to use a parade chicken then they need a different promise.
interesting (the ‘materialize’ option in Arq). I wonder what it does to the files it ‘materializes’ after the backup … does it leave them on the local disk or does Arq instruct the service (dropbox or icloud) to make it cloud only again? I guess I’m wondering about the case where the total cloud footprint is larger than the local disk footprint.
"The updates and network access are mostly nonsense": This rings so true to me.
Though so much of my actual work now involves network access... whether that's referring to files on someone's OneDrive folder (my admin assistants, who are subject to my institution's obsession with Micro$oft, are constantly sending me links to files in a OneDrive folder) or looking up papers on Google Scholar or PubMed.
I guess what bugs me about modern MacOS and Windows operating systems is that one has no choice but for their computer to be constantly talking to who knows who on the internet, all the time... even if you login and just sit there and not run any internet-facing apps. I could log into my laptop, launch MS Turd, write a paper, and all the while my OS (and MS Turd) would be doing who knows what, at the mercy of who knows what security threats.
I know I could disable WiFi. For a while. Eventually my OS would start complaining.
I guess a linux-based OS in which I lock down network access to (for example) only a web browser. Then at least it's my own hand.
It drives me BONKERS that I can read the new yorker within the apple news app (because I pay money) but I cannot in any way through any means read the same words via a web browser to the actual new yorker site.
I know, welcome to the new internet. Apple sells me discounted access via their app because in doing so Apple can monetize my eyeballs. I hate it.
PS — Do you trust that your Notes will not disappear one day in some kind of OS-update-related or iCloud-related hiccup? I guess I still feel nervous from the "me.com" days in which Apple's cloud storage simply didn't work.
I have been using Apple Notes which is great because I can read/write in the moment on a Mac, on iPad, on iPhone, and everything is (almost always) synced and stored in the cloud. I have been doing one note per day.
On the other hand, PTF (Pity The Fool) who tries to export these notes. I know some people have written exporters but of course, whenever Apple decides to change format, PTF.
I would like to change to a more portable format, e.g. markdown, but I am looking for a solution that syncs nicely across devices. Maybe iaWriter. Maybe just sublime text or even emacs and just put everything in a dropbox folder.