His content 100% resonates with me, because he talks about the truth. Very few people do. Most people talk about meditation or mindfulness and other prescriptions but not truth. Spirituality, mystical things , religion are all meaningless words.
Excellent question, it is a long process to start understanding that you are not your mind. And learning to live in that mode. Lookup talks by Osho if you want to get started.
Well at least one: in the year 2000, I used to work for Verizon and a picture from one of the local networks hubs was circulated showing a bunch of thick cables tapping into the network and alleging that the government was listening to all calls Americans made. People made a lot of fun of that photo until Snowden brought the details to light.
There are many things one can do, while I don’t manage mental health, I find exercise to be extremely helpful in maintaining an even temperament. Even if if it is just a daily walk. I also find engaging in hobbies, sports, music etc brings balance to an otherwise crazy routine.
However, I believe, the ultimate answer to mental health is about turning inwards and understanding who you are. Being able to differentiate between what the mind is creating for you and your real self. Understanding all things worldly are utter nonsense, be it relationships or friendships or religion, and then accepting them for what they are.
It is simple, but hard to do for most. Teachings from Osho may help get started. There is also a book called ‘Direct Truth’ that may help get started on this journey.
Have been using the Blue Yeti with Zoom for several years now, works like a charm. And yes, it sits on my desk. You can put it in Cardiod setting to avoid other sounds etc. No issues with echo or sound coming from the computer speakers either.
With the new iOS beta allowing non recognized callers (not in address book) go straight to voice mail, I see little use for this service now than before.
as an immigrant who came to the US with nothing and having held high paying software jobs for the past 20 years, I still find it unacceptable to drop $5 on lattes.
the reason has little to do with whether one can afford the $5 latte or not.
the $5 latte/day or multiple lattes as most of my Starbucks card toting colleagues go for even when we have gourmet free coffee in the office is a symptom of something else.
usually, it is a classic symptom of consumerism - and not having one’s overall finances in order. of not having a plan in place to save first and spend later.
when one drops $5/day on a latte when a 50c coffee at would do, one drops similar amounts on most everything else - an expensive shampoo instead of a basic one, branded shoes and clothes, ... and so on
at least that is where I find myself today - my habits have changed over the past two decades - from being able to find happiness in simplicity to getting addicted to consumerism.
There are many paths your can take
- test engineer, can still write some code but don’t have to. you can find out if you would really want to move forward as a coder or not
- scrum master roles, where you are managing agile teams
Your company can apply for an h1, if you get selected in the lottery - you can get an h1, move to
the usa and your company can then apply for an employment based green card. Depending on country of origin - wait times differ.
I then used an at home sleep study that came back negative.