But even then, it's still the phone, in my experience. It takes up so many hours but you also don't really rest, and it also tends to keep you up too long at night.
If you can replace five hours of doom scrolling with an hour of doing nothing in particular, an hour more of sleep, some time staring at a book page or soduku, some more work on chorse, you'll most likely gain an hour or so to use on something that takes mental energy.
There's a rope around the field, if the ball goes over it without hitting the ground (like a home run) it counts for 6. If if it did hit the ground it counts for 4.
They can run more than one (get to the other side, turn around, run back, etc) but the chance of the wicket you're running to being hit with the ball (so you're out) becomes larger so they usually manage 1, sometimes 2 or even 3. And both batters have to run the same amount.
If the number of runs is even, they end up on the same side as they started from.
That said, it also has all the self help faults. It repeats itself a lot, is full of happy anecdotes that repeat the same thing yet again, and could have fit in a chapter.
No, we're very resilient bastards, we're going to let the huge majority of species go extinct before we go ourselves. We're already in a mass extinction event and we're just getting started.
I had to replace my previous phone because my banking app dropped support for that Android version, and was going to stop working. The hardware was fine.
(I always buy phones in the cheapest tier, so that happens sooner)
But there's no way the thinking times would have been that short, of course.