I lift weight 3 times a week an hour each day. Look into Starting Strength, 5x5, or any simple programs that focus on progressive overloading. I got to 405 lbs squat and deadlift at 170 lbs bodyweight this way. Measure your progress similar to how you measure your metrics in a startup
For those who haven't tried, Google Play Books is really good. It's free, cross-platform (plus web), you can upload epub, and syncs annotations across devices.
I switched from jailbroken Kindle to android e-ink device 3 years ago and I haven't looked back. It's the perfect combo.
Tip: Use Calibre to organize/backup your books and convert to epub
I've been using it for a couple of years. One problem I have is that the idle cpu usage goes up to 10-20% after a while on my Mac. Drops back to ~1% after restarting the app
One of my all time favorite apps got an update and I just wanted to share it with the community. I've been using it for 8 years and logged 1152 workouts as of today.
This comment reminds me of Status as a Service by Eugene Wei.
"Some people find status games distasteful. Despite this, everyone I know is engaged in multiple status games. Some people sneer at people hashtag spamming on Instagram, but then retweet praise on Twitter. Others roll their eyes at photo albums of expensive meals on Facebook but then submit research papers to prestigious journals in the hopes of being published. Parents show off photos of their children performances at recitals, people preen in the mirror while assessing their outfits, employees flex on their peers in meetings, entrepreneurs complain about 30 under 30 lists while wishing to be on them, reporters check the Techmeme leaderboards; life is nothing if not a nested series of status contests."
The downsides are your time spent into doing some research and jailbreaking, and the barrier to update the Kindle firmware freely. But I wouldn't worry about the last point because Amazon rarely adds useful features. As a reference, I didn't find the need to update the firmware while I had the Kindle from 2019-2021.
> Onyx Boox Poke 3. TBH it's a bit overpriced compared with Kindle Paperwhite which is what I had but the feature set is comparable to Kindle Oasis. More importantly, I wanted to be able to sync my books, highlights, and notes cross-platform. Uploading epub to Google Play Books lets me do this
Black: Sailor Jentle Black
Blue Black: Sailor Sei-boku