"Honda has done what no other car maker is doing" isn't correct. For the latest Mazda 3 (2019) Mazda has made the same decision. There's a non-touch screen which can only be controlled by a center knob for safety.
The state you describe sounds very familiar to me. What helped me a great deal was to simply stop drinking coffee.
The first few days after stopping my concentration was completely destroyed, I couldn't focus at all. After about 2 days things started clearing up and I got back my calm and focus.
Most of the people I know consume coffee all day long, every day, and don't seem to be affected in the same way I am. Just thought I'll mention it, in case it might help!
Instinctively I hovered the text with dashed underlines waiting for a tooltip to come up. I'm not sure where I picked up this habit. Anyone else has the same?
I tried the anonymous demo, entered a product. Then I'm not really sure what to do next, I think it could use some more guidance.