They aren't carrying 50 pounds of extra flab ANYMORE. They don't just magically start with muscle and low body fat.
I started by losing 70 lbs of computer guy gut. And when it comes to keeping track of everything, if you're not going to actually do it right, why start?
I started by losing 70 lbs of computer guy gut. And when it comes to keeping track of everything, if you're not going to actually do it right, why start?