No. It is pretty much impossible to overload your body's ability to absorb carbohydrates without a) exploding your stomach or b) you have some other health problem. By the time the food you eat gets to the bacteria, there are no sugar, fat or protein left. We absorb it all. We store extra of the first two and excrete the third (in a modified form) through urine.
Refined/processed food should be eaten in minimal quantities because it spikes blood sugar and causes insulin fatigue, which in the long run causes Type II diabetes.
And I'm in medical school, so yes, I do know what I'm talking about.
Refined/processed food should be eaten in minimal quantities because it spikes blood sugar and causes insulin fatigue, which in the long run causes Type II diabetes.
And I'm in medical school, so yes, I do know what I'm talking about.