A Formula for Success: The Power of Implementation Intentions(artofmanliness.com)
artofmanliness.com
A Formula for Success: The Power of Implementation Intentions
http://www.artofmanliness.com/2012/01/22/a-formula-for-success-the-power-of-implementation-intentions/
1 comments
In looking for specific strategies to overcome procrastination this one jumped out. A more detailed description of the simple technique can be found in a paper by gollwitzer, http://www.psych.nyu.edu/gollwitzer/99Goll_ImpInt.pdf