How To Rewire Your Brains for Positivity and Happiness(blog.bufferapp.com)
blog.bufferapp.com
How To Rewire Your Brains for Positivity and Happiness
http://blog.bufferapp.com/how-to-rewire-your-brains-for-positivity-and-happiness
http://blog.bufferapp.com/how-to-rewire-your-brains-for-positivity-and-happiness
I really like the shout out technique. Seems like a great way to spread the happiness and make others know that you care :)