Tips for better sleep(blog.willjennings.net)2 points·by mainevent·14 anni fa·1 commentsblog.willjennings.netTips for better sleephttp://blog.willjennings.net/87/9-tips-for-the-best-sleep-of-your-life/1 commentsPost comment[–]annableker·14 anni fareply"Regulate the light in your life" and "Alcohol is lying to you" are really true for me. If I read a book instead of Reddit, I can fall asleep in 30 minutes. And wine always wakes me up with the 2am hangover.And a little Benadryl always helps.
And a little Benadryl always helps.