Ask HN: What are some methods of increasing your attention span?

2 pointsby christangrant16 anni fa2 comments

"Attention span is the amount of time that a person can concentrate on a task without becoming distracted." -- Wikipedia Attention Span

Please list any activities or links to resources/studies that claim to aid in attention span.

2 comments

michael_dorfman16 anni fa

Meditation has been shown in several clinical studies to increase attention span.

Also, there are a number of Cognitive-Behavioral Therapies with proven results.

RDDavies16 anni fa

Getting off of HN.