I just heard in Tim Ferris' latest podcast that Transcendental Meditation (TM) is part of his daily morning routine. I never tried TM and I would like to know if any of you guys are practicing it:
I'm going to read more about Transcendental Meditation. I keep meaning to start meditating, but never have the time (or rather don't prioritize it highly enough to make the time).
1 Really daily?
2 Always in the morning?
3 Why?
4 How would you describe the impact on your day?
5 What was the trigger you started doing it?