This is some low hanging fruit that keeps getting driven by in order to speed up development. There is so so much potential here. If this can replace the RPS consulting industry I won't be unhappy. Let individuals do it themselves so they have time to work themselves into some other position or move up/take on more responsibility.
Depends on the place. Live in rural Georgia (Carroll County). Within the last two years have had Spectrum fiber and Carroll EMC fiber run by the house. First is underground and second is on pole.
I agree. This is the golden tool that doesn't get the hype. Well as golden as tools get. Hope they can keep delivering. It seems to hit my personal sweet spot.
"There is some evidence that exposure to nicotine, which is one of the components of cigarette smoke, can actually reduce the risk of dementia. Such reports may be useful in indicating possible research directions for drug design.
However, nicotine intake through smoking would not be beneficial. Any positive effects would be outweighed by the significant harm caused by the other toxic components in cigarette smoke."
https://www.alzheimers.org.uk/about-dementia/managing-the-ri...
He probably was buying them at a feed store. It used to be much much cheaper to buy steel cut oats and big bags of wheat berries as livestock feed. We ate them as kids in the 70s and 80s. We ground the wheat with a hand mill. Not sure if its cheaper now. Soy and corn are primary feed stock produced these days.
I accidentally fell into working for state government. Small state relatively and it has been one of the most enjoyable things I have ever done. I am able to help people, again, use technology to make things easier. It is very enjoyable. I can see myself working here until I am no longer able to keep up. I enjoy programming, but more importantly solving problems, and really hope that I don't have to retire.
Which is why I went paleo after 2.5 months minus oxalates. I honestly have concerns about stomach cancer (family tree) and it allowed my to substitute coconut oil for a lot of the animal based fat I needed to consume for those 2.5 months. It is hard to do 20% of your calories in animal fat (male) and 30% (female) to maintain hormone levels. I don't know if those are hard and fast rules but they were the generic guidelines given to my by my PA.
Just anecdotal. Was T2 and getting kidney stones every two or three months (cause not related but treatment was). Cut out oxalates which restricted diet. Monitored sugar 3-5 times daily. Switched to carnivore diet + onions and mushrooms and went on Metformin. All at the same time. Did this for 2.5 months with no additional exercise. This dropped me down below T2 level. Went off Metformin and am maintaining with same daily testing. Off carnivore for paleo minus anything with oxalates after the 2.5 months strict carnivore.
Strict carnivore for me was steak, hamburger, stew meat fried in butter, mushrooms and onions in butter, bacon, and very sharp cheddar (only on burgers or raw). Eat every bit of gristle and fat. It is very hard to get enough fat.
Brain fog lasted for 10-11 days. Felt fantastic after that.
To keep your carnivore costs down I would recommend stew meat from Costco fried with onions and mushrooms when you can't stand steak or plain burgers.
This has worked for me for the last 6 months. I have no idea what it will be long term. Maybe someone will find something useful in it.