I write a lot. Taking notes, doing exercises and also making mind maps. Reading does nothing for me. I get distracted really easy and I end up with 4 pages and nothing in my head.
Once I limited my time on FB I felt better, it is really affecting your mental state. Unfortunately I have friends that I will forever lost contact with so I can't delete my profile. I deleted the app from my phone and logged out from everywhere except from 1 pc that I usually don't use. Now I am going on FB at most once a week for 10 mins. It has improved my life a lot.
I had a baby this year and my life is mostly out of control.
My 202 goals are:
* Get back into the game. Babe is already sleeping 6 hours so I have no excuses.
* Start being more organized. Put down what should be done and when.
* Lose the baby weight. Looking at the mirror gives me anxiety.