Why are you so certain of this? Oh it was a problem before so we should just keep doing nothing even though it will almost certainly become exponentially worse with AI? Love this plan.
I was diehard keto for over a year straight. Chronic inflammation that I’ve lived with my entire life disappeared totally after a few weeks. I became pretty dogmatic about the whole thing and eventually my body started to suffer. I don’t believe it to be a long term sustainable diet, at least not at the level i was doing it (sub 20g carbs a day).
My blood tests got very worrying towards the latter part of the year and I started to have regular panic attacks and what I can only presume is chronic low blood sugar that ultimately left me feeling pretty lifeless and scared.
Anyways just my personal anecdote to remain cautiously optimistic