Heavy metal detox, PRL-8-53, CDP Choline, Ginko bilboa, microdosing, tDCS (some positions, and frequencies), transcranial red light therapy, HBOT, brain entrainment devices, various peptides, racetams, floating chamber... And this is just tip of an iceberg.
Instant relieve after for about 8 days after drinking liquid xantohumol. Zero issues with sleep, zero depression, anxiety. Actually lots of happiness. But it works in body like woman's hormone so I would kot recommend to abuse if you are man. Ayahuasca, San pedro, pejote can also reset the brain. But most countries banned those, well except xantohumol.
Almost died from it. Before world noticed the outbreak. Got to the point I felt while moving like i am walking while submerged in jelly - extreme resistance while moving. Almost couldn't move or breathe. Got to hospital, got antibiotic which made it even worse. Forming one sentence was taking me 2 minutes because I didn't remember words. My memory almost didn't work. I save myself by remembering that L-Lysine in some studies lowers the replication rate of viruses, so I started chugging in a lot of it and it started to get better.
Took me like 6 months to recover breathing capacity, probably same with ability to think. I still have troubles with memory after. Got many new Alergies and can eat only like 5 ingredients and drink only water (candida/mold grew when covid lowered my immune).
Peptide BPC157 helped me recover a lot (lower inflammation and heal some damage). Friend was recommending Cerebrolysin, semax, and selank for brain healing but didn't try it yet.
I don't know exactly how to name it but... Something along the lines of tutorials/courses how to make code for Error Handling (front/back), Defensive Programming, Observability, Tracing, Contexts/Stores at the Airbnb/Spotify/Basecamp level. That means, instead of hello world, show the best practices and all of the things that makes those things perform well, be maintainable.
I was in critical depression post covid. Couldn't work, think, find words. It took some time but it's past now. First huge improvement i had after moving out from old apartment, second unbevilably huge was Kambo cleanse followed by San Pedro and then Pejote. After this one weekend i was happy and feeling healthy.
What about smart selectors? First run uses defined selector but also saves othe attributes. If in next run element can be found by defined selector then those saved parameters are used to locate element.
On top of that, Google started censoring websites that talk about medicine, supplements, natural treatments and remedies. And very knowledgeable websites run by doctors like www.examine.com camt be found in Google anymore.
Database could be later extended by feature of auto-generation of training plans for specific conditions or goals not only for one day but for a whole year because of so much information about each exercise that was in previous plans, that can be used to generate new plan with exercises that target the same muscle group but in a completely different/shocking for the body way. We have used this solution without technology and it works great - but without tech it is very slow to create each plan.
Idea 2: App that contains database of exercises you can perform at gym/home/outdors. I have a friend that is one of the best personal trainers in Poland, and he has extensive medical knowledge and I have a friend that is doctor and physiotherapist. They both said that if I'll create app that will be database of exercises - they will populate it with data, pictures, videos and so on. There is no app that I know of that stores exercises with parameters like [when exercise is hardest, is it when muscle is contracted, extended, or in the middle - this information is crucial in finding similar exercises][secondary muscles that are engaged in this exercise - crucial for finding similar or completely different exercises][which conditions forbid using this exercise - you have tennis elbow syndrome, app should tell you which exercises are not for you][progression - level 0, just normal dumbbell curl, on next level rotating hand while doing contraction movement, on next level squeezing pinky finger - all of them are intensifications and they matter][what equipment can be used to perform this exercise - you don't have a exercise ball, use bench] and so on... Finding similar exercises can come in handy if user has a training plan but all machines are taken, or he does not have equipment at all. Finding different exercises is holy grail because it helps shock the body and grow muscles faster (as body adapts fast to new things). GraphQL is probably perfect in searching through that kind of data set to find opposites and similars. I've started doing this in GraphQL but I suck at backends :P
# Idea 1:
App that collects "tags" from User. Tags can be anything. For example "apple", "avocado", "100 lbs", "90 lbs", or "Training at 6pm", "Training at 6am", "Good sleep", "Bad sleep". After some time. User can select some tags as "Outcome" and run machine learning and get suggestions/results. Like eating avocado, egg, sleeping good makes this person loose weight and feel good while eating white bread, sleeping bad makes this person gain weight. If made universal - Users could use this for diet, sleep patterns, learning what makes them achieve amazing muscle growth, or many other.