One advice in this pdf is that on designing first before implementing. I think iterative cycles of design / implement / use / design /implement use yield better results.
alright, I just got the thought when reading about elbow protectors.
I would caution with giving advice for taking vitamins and other supplements as a non-MD. Medical advice based on a sample size of N=1 is not a good idea. Apart from clear harmful vitamin deficiencies, studies show mixed results on the benefits of vitamins supplements.
Setting up a python project with a sane layout can be challenging, thats why I like pyscaffold. It takes away the pain of writing your own setup.py and googling for all the different ways of configuring your setup. Especially the setup.py subcommands which are kind of hard to get right.
One advice in this pdf is that on designing first before implementing. I think iterative cycles of design / implement / use / design /implement use yield better results.