I recently came across internal family system model. I am testing it currently and it has huge promise. Very good book on topic from inventor Richard C. Schwartz: Internal Family Systems Therapy.
When you destroy/squeez fungus in the forest it takes centuries to recover[1]. In Prussia when they started with scientific forestry, productivity of the forrest dropped significantly after around 100 years[2].
Good times to come. I wonder why we look the other way, even when we have all the knowledge on our hands.
Two great books:
[1]: The Hidden Life of Trees
[2]: Seeing Like a State
Maybe as a possible help/hint. There are theories that you get sunburned more if you wear glasses. Something with a part of the region that does some kind of hormonal regulation.
Did you heard of this book, Pain Free at Your PC? For me it's hard put into practice because of the time demand, but exercises and reasoning is quite good.
I am just pointing this out because severe seasonal flu that appears in some years has reportingly ~0.1 fatality rate. Then my explanation would be that those two are comparable. Except covid spreads faster and therefore we see more death in shorter period?
Please poke holes in my theory:)
I would like to se poking holes in my theory:)
In Slovenia we did random sample testing. Out of this we concluded that 3% of population had covid-19. This is 60000 people of which ~100 people die. This gives death rate around 0.17. Majority were people in elderly homes with many other diseases.
Also this is a nice podcast with therapy demonstration at the end: https://www.youtube.com/watch?v=f80xs3MN9mY
Hope it helps with making sense.